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Dundrum AC Report – Dec 30

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MSD 4 MILE 
The MSD 4 Mile was held in Clonmel on Sunday, December 26. We had 9 club athletes compete. First home for the club was Kevin Moore who fought for his place to finish 3rd on the podium in a fantastic new PB time of 18:59. Next we had 16th Dymphna Ryan 21:56 who also had a superb race to finish 1st Woman. Also racing we had 38th Michael Ryan 24:23, 47th Michael J Ryan 25:06, 52nd Michael Moore 25:27, 69th Tish Ryan 26:28, 78th Jim Hally 26:54, 86th Karen Coughlan 27:13 and 187th Louise Moore 32:22.
COUNTY MASTERS CROSS COUNTRY CHAMPIONSHIPS 
The County Masters Cross Country Championships was held on Sunday, December 19 in Thurles. We had 11 athletes compete. In the womens race we had 4 compete over 4km. Dymphna Ryan won the race overall and also won Gold in the 040. Karen Coughlan was 3rd overall and won Silver in the O40. Catherine Fogarty was 7th and Mairead Julian 9th and won Bronxe in the 045. The O35 team of Dymphna, Karen and Catherine won Gold. In the mens race we had 7 compete over 7km. First home was 18th Dermot Hayes,  he was followed by 25th Paudie Coen, 35th Michael Moore who won Gold on the O60, 40th Jim Hally, 41st Rob Hogan and 50th John O’Brien.  The team of Dermot, Michael Moore and Jim won Bronze in the O50 team category.
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